How to know if anxiety is a pattern in your life?
Or if you are about to watch it, here is a quick summary of what this 4 minute video will cover;
- Why anxiety can be a pattern if your life that causes a silent, invisible suffering that can’t be named and peaks at times of crisis, leading you to believe its the first time you have ever experienced it.
- How to tell if it is anxiety that you are truly experiencing?
- How to tell if anxiety is a running pattern in your life?
- Breaking the pattern and taking anxiety out of the driving seat