Neuro Linguistic Programming (NLP)

This involves working mainly with the subconscious mind. It is a very gentle one to one conversational type session with profound results.  I work with people who have gone through major stresses, trauma and unhappiness as well as people who are feeling okay but want to feel great.

The Quantum Release is an ideal solution if you are carrying emotional baggage that you would like to leave behind. Once we correct the inside, the outside will fall into place.

What is NLP?

NLP (or Neuro Linguistic Programming) is a technique that basically helps us to find out and understand the truth of what is happening internally so that you can make the appropriate changes to live the life you want and deserve. NLP is for you if you want to stop holding yourself back, learn how to be stress free, be healthier, have great relationships and just enjoy your life!

NLP can help with:

  • Feeling a real sense of being stuck and want to change.
  • Anxiety, Fear and getting out of a slump or a depressed state
  • Fear of Public Speaking
  • Stress and burn-out and restoring your mind and body to calm.
  • Regular overwhelm and how to overcome it.
  • Low self-esteem, self-worth and self-sabotage.
  • Releasing negative emotions linked with the past like shame, anger, feeling useless or unloved.
  • Getting to the core of the issue and clear all the old feelings that keeps us stuck in pain, suffering, and anxiety.

Is NLP for YOU?

  • Are you feeling stressed, overwhelmed and even fearful at times?
  • Do you worry a lot?
  • Are you one of those people who knows there has to be more to life but just can’t seem to grab it or lacks the confidence to?
  • Do you find it hard to deal with difficult people?
  • Is life making you miserable but you don’t know how to change it?
  • Is part of you desperately wanting to move forward and another part is keeping you stuck?
  • Are you challenged with relationships, finances, health and don’t know how to overcome these challenges?

If you answered YES to any of the above, NLP may be for you.


  • I suffered from anxiety and low self-esteem and I tried a lot of different therapies such as counselling which helped me to understand where the feelings were coming from and what had caused them but I found it hard to move on from them. I went to Joanne and had 3 sessions and even after the first session I found it helped. I had this feeling of calm and inner peace, it was like I had taken something and I was waiting for it to wear off but it didn’t. I can honestly say I am like a new woman! I can’t recommend Joanne highly enough; she is truly amazing!

    Mary, Co. Kerry
  • I have suffered from anxiety for many years and spent a lot of money on various therapies, counselling and medicine which although helped, it never really solved it fully. I went to Joanne for three sessions and absolutely amazed and delighted with the results. The anxiety was blitzed and replaced with a sense of peace and calm. She truly has a winning formula for anxiety and worry.

    Marie, Co. Kerry
  • I went to Joanne for relief from anxiety, worry, restless sleep and exhaustion. It had come to a stage where I felt like my life was being taken over by these emotions and it was crippling me. I wanted peace and balance back in my life. I had experienced childhood trauma and now in my 30’s it had finally caught up. It was becoming a very heavy load to carry.  I wanted help releasing these blocks in an easy, gentle and dare I say quick way. I didn’t want to hash it out over months. That’s the magic of Quantum Release - 2 sessions is all it took. Joanne has such a gentle presence and it was so easy to pour my heart out and leave my old pain in her room, I felt I had a safe place to release and let it all go.  I literally felt lighter waking out her door. From the bottom of my heart thank you Joanne for releasing old past traumas that we’re boiling over into my present life.

    Irene, County Kerry
  • For year's I was unknowingly carrying emotional baggage, holding on to negative thoughts and feelings of anger. Each time a situation arose with a family member, I felt really angry. Not just with what had happened but all the other incidents came flooding back so it would become a much bigger issue each time. I had never heard of Quantum Release before working with Joanne, but through our sessions I was able to literally cut the cord on all the past feelings. This has given me so much more freedom as I don't feel stressed or tense or angry any more. Being able to deal with things as they happen rather than drudging up past old feelings is just amazing and so much better for all involved. Quantum release has to be experienced to be believed as I would have never though it was possible to cut the cord with feelings from the past.

    Joanne, County Kerry
  • Over the last two years I have invested a lot in myself. I used to think everything in life was so hard. And I believed it came so easy to some people. It was like I was directed to Joanne, where she worked with me and most importantly explained how the mind works. Joanne has made an immense difference to me and my lifestyle. I am now listening to my body and observing my mind. Things are much easier now, and everything flows better.

    Dan, County Kerry